Whartons Strength DVD

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3D-DVD-Cover-2.jpg

Whartons Strength DVD

29.95

This video provides easy-to-apply exercises that are critical to establishing structural integrity of your musculoskeletal system.  Phil will be your guide as you stabilize, realign, and rebalance.  

This video includes 4 different routines

Zone 1: Legs

Zone 2: Abdominals

Zone 3: Shoulders

Zone 4: Feet

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