Whartons Flexibility DVD

3D-DVD-Cover- 1.jpg
3D-DVD-Cover- 1.jpg

Whartons Flexibility DVD

from 29.95

This video includes 4 different routines

– 40 minute routine that covers the entire body, head to toe

– 20 minute routine that can be used as a dynamic warm-up or cool-down

– 10 minute Quick Release routine for those with limited time

– 10 minute Foot/Ankle routine for the most overlooked part of the body

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