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Whartons Flexibility Technician Two-Day Workshop


  • La Palestra at The Plaza Hotel 5th Avenue and Central Park West New York, NY United States (map)

Learn from the Best

"Athletes rave about the program by this father-son team"          -USA Today

 
 

Join Jim and Phil Wharton for a hands on, intensive, two-day Whartons Flexibility Technician Workshop that covers:

  • Whartons Flexibility Zone ® One - Hip and Trunk

  • Whartons Flexibility Zone ® Two - Shoulders

  • Whartons Flexibility Zone ® Three - Neck

  • Whartons Flexibility Zone ® Four - Arm, Wrist, Elbow

  • Whartons Flexibility Zone ® Five - Foot and Ankle

Topics:

  • Flexibility—a historical perspective

  • “Why Flexibility?”

  • Basic Principles of Active-Isolated Flexibility

  • AIF assisted and unassisted for “self care” and health of your client, patient, or athlete

National Academy of Sports Medicine 1.4 CEUs

American Council on Exercise CECs

 

 
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Open to: All People interested in Personal Health, Healthcare Professionals, Athletic Trainers, Coaches, Personal Trainers, Athletes. Extensive medical knowledge not required.

Travel and Lodging:  The closest airports are La Guardia and JFK.  There are numerous hotels throughout Manhattan and within close proximity to La Palestra at the Plaza Hotel.

What to Bring

  • Wear comfortable clothing in which you can easily move
  • Lunch - there will be a 1 hour break for lunch